Are you looking to
- Lose fat, build lean toned muscle and just be healthier?
- Improve your lifestyle and increase your longevity for the future?
- Work 1-2-1 with a coach who commits 100% to you and your goal?
Then please find details of my coaching packages below, working with me either in our private, members only gym, or in the comfort and privacy of your own home.
Gym Based Personal Training
I offer a choice of two locations for our gym based sessions.
- Energie Fitness Tynemouth
- Energie Fitness Blaydon
Both gyms offer state of the art equipment and facilities. I operate from these gyms as they are clean, welcoming and friendly, and offer us a great environment to train in.
I offer one to one, duo, and small group (max 4) personal training sessions. A session will typically last for 30 minutes (Express) or 60 minutes (Standard) , however other durations are available by request.
As an added benefit of training with me, you'll be entitled to a significant discount on your gym membership, allowing you full access to both gyms.
At Home Personal Training
There are many reasons you may find the prospect of going to the gym unappealing.
- The time it takes to travel there
- Cost of travel to and from the gym
- The gym can seem an intimidating environment from the outside.
- Lack of childcare / family commitments
- Prefer to work out in privacy
If any of these reasons are holding you back from your fitness goals, why not consider my At Home Personal Training?
Let me bring the gym to you!
I have a full range of professional standard fitness equipment to allow you to exercise in the comfort and privacy of your own home or garden. You'll receive exactly the same high level of service from me as you would in the gym, only this way you've got the gym all to yourself!
All areas of Tyne and Wear/ Northumberland covered.
Like to find out more?
Send me a message or call to find out more about my personal training options