It’s been 7 months since I finished my personal training with Ben, and every day I’m still making use of things he taught me during our sessions. I’m still under his wing using his online app and he regularly checks in with me to make sure I haven’t fallen off the wagon and even updated my program on his day off when i ran into trouble with an old injury flaring up. Love the fact he genuinely cares about my health and doesn’t make me obsess over how much I weigh. Highly recommended!!!