My passion is helping my clients achieve their goal, as long as they're committed to doing so and dedicated to improving themselves. My goal is not only helping a client achieve the results they desire, but teaching them how to incorporate it into their life and make it a lifestyle they can enjoy. It takes hard work and commitment, but this is how all of my clients have achieved their results and transformed their lives. I'm there for my clients every step of the way so when we achieve, we achieve together, and if we fail, we work together to improve. Every client receives my devoted attention, not just during our 1-2-1 sessions, but at anytime you need my assistance for the duration of your training. In all plans there is flexibility, balance and the opportunity for downtime with family and friends, but I expect clients to work hard and stay focused throughout the program in order to achieve the best results possible.

For any questions, or to book a consultation or personal training package, feel free to get in touch with me directly using the form below.

Alternatively I'm always happy to have a chat. Give me a call if there's anything I can help you with.

I look forward to hearing from you


  • 07484 148543
  • Ben Callaghan Personal Training
    Energie Fitness Tynemouth
    Preston Avenue
    NE30 2BE