Welcome to Ben Callaghan Personal Training
I'm Ben, a Personal Trainer and Nutritional Advisor in Newcastle, Gateshead and North Tyneside. Whether you're completely new to exercise, or an experienced gym user, I'm here to help you achieve your fitness goals and lead a healthier, happier life.
Did you come here today because you wish to change your life? Lose body-fat and weight? Build toned muscle? Improve your health? Learn how to eat right for you? If so you're in the right place. My focus with all my clients is health and happiness. Once the body is healthy, it's happy, and the goal of losing fat, building muscle, and improving your mental and physical health becomes so much easier.
Please take a look around, learn a little more about me, checkout some of my clients testimonials (these are always updating) and if you have any questions regarding working with me then just fill in the form below, message me through any of my social media channels, or give me a call.
Also you can follow me on my social media sites where I am always posting free tips and advice to common questions. Links for which are at the top and bottom of this page - just click the icon.
Find out more
I'd love to hear what your fitness goals are, and let you know how I can help you to achieve them. If you fancy a chat either give me a call, or send me a message using the button below.